{"id":2393,"date":"2017-05-08T16:00:06","date_gmt":"2017-05-08T08:00:06","guid":{"rendered":"https:\/\/www.naturalam.com\/%e6%b0%b4%e6%99%b6%e7%b2%bd%e5%ad%90\/"},"modified":"2025-11-10T16:47:07","modified_gmt":"2025-11-10T08:47:07","slug":"%e6%b0%b4%e6%99%b6%e7%b2%bd%e5%ad%90","status":"publish","type":"post","link":"https:\/\/www.naturalam.com\/tc\/recipes\/%e6%b0%b4%e6%99%b6%e7%b2%bd%e5%ad%90\/","title":{"rendered":"\u6c34\u6676\u7cbd\u5b50"},"content":{"rendered":"

1\u3001 \u7aef\u5348\u5728\u5bb6\u966a\u4f34\u5abd\u5abd\u7238\u7238\uff0c\u9806\u4fbf\u505a\u5e7e\u500b\u7cbd\u5b50\u7d66\u5b69\u5b50\u5403\u3002\u5f80\u5e74\u6211\u559c\u6b61\u505a\u8089\u7cbd\u6216\u8005\u82b1\u751f\u7cbd\u5b50\uff0c\u4eca\u5e74\u6211\u51c6\u5099\u7d66\u5b69\u5b50\u4e00\u7a2e\u65b0\u53e3\u5473\u7684\u3002\u800c\u4e14\u4e0d\u7528\u7cef\u7c73\uff0c\u6240\u4ee5\u5403\u8d77\u4f86\u4e5f\u4e0d\u6703\u90a3\u9ebd\u81a9\uff0c\u9084\u4e0d\u6613\u4e0a\u706b\u5462\u3002<\/p>\n

\"\"<\/p>\n

2\u3001\u9019\u7a2e\u6c34\u6676\u7cbd\u5b50\u53ea\u9700\u8981\u4e00\u7a2e\u7c89\u5c31\u80fd\u5b8c\u6210\uff0c\u6210\u54c1\u4e5f\u53ea\u8981\u84b815\u5206\u937e\uff0c\u975e\u5e38\u7684\u5feb\u6377\u65b9\u4fbf\uff0c\u6676\u7469\u5254\u900f\u7684\u6a23\u5b50\u8b93\u5b69\u5b50\u5011\u90fd\u820d\u4e0d\u5f97\u5403\u4e86\uff0c\u4e0b\u9762\u6211\u5c31\u548c\u5927\u5bb6\u4ecb\u7d39\u4e0b\u9019\u7a2e\u7cbd\u5b50\u505a\u6cd5\u5427\u3002<\/p>\n

\"\"<\/p>\n

3\u3001 \u6c34\u6676\u7cbd\u5b50\u6750\u6599\uff1a<\/p>\n

\u767d\u9ca8\u6c34\u6676\u7c89250\u514b \u6e05\u6c34350\u514b \u71b1\u958b\u6c34200\u514b+\u7cd630\u514b<\/p>\n

\u9921\u6599\uff1a\u7d2b\u85af\u9921 \u5357\u74dc\u9921 \u7d05\u8c46\u9921 \u7da0\u8c46\u9921<\/p>\n

\u8f14\u6599\uff1a\u7389\u7c73\u6cb9\u5c11\u8a31<\/p>\n

\"\"<\/p>\n

4\u3001 \u9921\u6599\u5c31\u662f\u7528\u9019\u5e7e\u7a2e\uff0c\u6211\u5206\u5225\u505a\u4e86\u5e7e\u500b<\/p>\n

\"\"<\/p>\n

5\u3001\u7c89\u985e\u5012\u5165\u76c6\u4e2d\u52a0\u5165\u6e05\u6c34\u652a\u62cc\u958b<\/p>\n

\"\"<\/p>\n

6\u3001\u6e05\u6c34\u52a0\u5165\u7cd6\u71d2\u958b<\/p>\n

\"\"<\/p>\n

7\u3001\u7136\u5f8c\u5c07\u71d2\u958b\u7684\u7cd6\u6c34\u885d\u5165\u62cc\u52fb\u975c\u7f6e\u4f7f\u5176\u7cca\u5316\u4e26\u4e14\u653e\u6dbc\u5099\u7528<\/p>\n

\"\"<\/p>\n

8\u3001\u5c07\u9921\u6599\u5206\u621015\u514b\u5de6\u53f3\u4e00\u4efd<\/p>\n

\"\"<\/p>\n

9\u3001 \u53d6\u7cbd\u8449\u8584\u8584\u7684\u5237\u5c64\u6cb9<\/p>\n

\"\"<\/p>\n

10\u3001 \u5e36\u4e0a\u4e0d\u6cbe\u624b\u5957\u53d635\u514b\u9762\u7cca\u58d3\u5e73<\/p>\n

\"\"<\/p>\n

11\u3001\u7136\u5f8c\u653e\u4e0a\u9921\u6599\u5305\u8d77<\/p>\n

\"\"<\/p>\n

 <\/p>\n

12\u3001\u5c07\u6240\u6709\u9921\u6599\u90fd\u5305\u597d\u5f85\u7528<\/p>\n

\"\"<\/p>\n

13\u3001\u7136\u5f8c\u96d9\u624b\u5377\u8d77\u5728\u5e95\u90e8\u5148\u585e\u5c11\u8a31\u7684\u9762\u7cca<\/p>\n

\"\"<\/p>\n

14\u3001\u63a5\u8457\u5c07\u5e36\u9921\u7684\u9762\u5718\u653e\u5165\u4e26\u4e14\u7528\u624b\u7a0d\u5fae\u58d3\u4e0b<\/p>\n

\"\"<\/p>\n

15 \u3001\u6309\u7167\u5305\u7cbd\u5b50\u7684\u65b9\u5f0f\u5305\u4e0a\u4e26\u5c07\u8449\u5b50\u908a\u58d3\u597d1\u3001\u7528\u7cbd\u5b50\u7e69\u5b50\u6346\u597d<\/p>\n

\"\"<\/p>\n

16\u3001\u934b\u71d2\u71b1\u6c34\uff0c\u5c07\u7cbd\u5b50\u653e\u84b8\u934b\u4e0a\u3001\u5168\u7a0b\u84b815\u5206\u937e\u5de6\u53f3\u5373\u53ef\uff0c\u7136\u5f8c\u653e\u51b0\u7bb1\u51b7\u85cf\u5f8c\u98df\u7528\u53e3\u611f\u662f\u6700\u597d\u7684\uff0cQQ\u7684\uff0c\u51b0\u723d\u6975\u4e86<\/p>\n

\"\"<\/p>\n

17\u3001\u5c0f\u53ee\u549b \uff1a<\/p>\n

\u7c89\u985e\u885d\u5165\u7684\u71b1\u6c34\u8acb\u4e00\u5b9a\u662f\u958b\u6c34\u9019\u6a23\u9762\u7cca\u624d\u5bb9\u6613\u7cca\u5316\uff0c\u7b49\u653e\u6dbc\u5f8c\u53d6\u5c31\u597d\u64cd\u4f5c\u4e86 \u9762\u5718\u6709\u9ede\u9ecf\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u5e36\u8457\u624b\u5957\u64cd\u4f5c\uff0c\u4e26\u4e14\u76e4\u5b50\u548c\u7cbd\u8449\u8981\u5237\u6cb9\u4f7f\u7528 \u4e00\u5b9a\u8981\u6c34\u71d2\u958b\u5f8c\u84b8\uff0c\u9019\u6a23\u7cbd\u5b50\u624d\u80fd\u8fc5\u901f\u5b9a\u578b \u84b8\u597d\u7684\u7cbd\u5b50\u51b7\u85cf\u5f8c\u98df\u7528\u53e3\u611f\u662f\u6700\u4f73\u7684<\/p>\n","protected":false},"excerpt":{"rendered":"

1\u3001 \u7aef\u5348\u5728\u5bb6\u966a\u4f34\u5abd\u5abd\u7238\u7238\uff0c\u9806\u4fbf\u505a\u5e7e\u500b\u7cbd\u5b50\u7d66\u5b69\u5b50\u5403\u3002\u5f80\u5e74\u6211\u559c\u6b61\u505a\u8089\u7cbd\u6216\u8005\u82b1\u751f\u7cbd\u5b50\uff0c\u4eca\u5e74\u6211\u51c6\u5099\u7d66\u5b69\u5b50\u4e00\u7a2e\u65b0\u53e3\u5473\u7684 […]\n","protected":false},"author":522,"featured_media":2411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[127,128],"class_list":["post-2393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-127","tag-128"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/users\/522"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/comments?post=2393"}],"version-history":[{"count":1,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2393\/revisions"}],"predecessor-version":[{"id":2410,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2393\/revisions\/2410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/media\/2411"}],"wp:attachment":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/media?parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/categories?post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/tags?post=2393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}