{"id":2189,"date":"2014-09-17T04:00:05","date_gmt":"2014-09-16T20:00:05","guid":{"rendered":"https:\/\/www.naturalam.com\/%e7%b4%ab%e8%96%af%e5%8d%97%e7%93%9c%e9%ba%b5%e9%bb%9e\/"},"modified":"2025-11-10T11:19:17","modified_gmt":"2025-11-10T03:19:17","slug":"%e7%b4%ab%e8%96%af%e5%8d%97%e7%93%9c%e9%ba%b5%e9%bb%9e","status":"publish","type":"post","link":"https:\/\/www.naturalam.com\/tc\/recipes\/%e7%b4%ab%e8%96%af%e5%8d%97%e7%93%9c%e9%ba%b5%e9%bb%9e\/","title":{"rendered":"\u7d2b\u85af\u5357\u74dc\u9eb5\u9ede"},"content":{"rendered":"<div class=\"blog-item-title\">\n<div class=\"meta-wrapper\">\n<div class=\"blog-meta-item blog-categories\"><a class=\"blog-category blog-category--\u5357\u74dc\" href=\"http:\/\/blog.naturalam.hk\/?category=%E5%8D%97%E7%93%9C\">\u5357\u74dc<\/a><span class=\"blog-meta-delimiter\">, <\/span><a class=\"blog-category blog-category--\u7d2b\u85af\" 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sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p id=\"yui_3_17_2_1_1465484534871_79104\">\u4e5f\u53ef\u4ee5\u7528\u5357\u74dc\u84c9\u6216\u7d2b\u85af\u84c9\u4f86\u4f5c\u9921\u6599\uff0c\u5473\u9053\u66f4\u6fc3\u90c1\uff0c\u984f\u8272\u4e5f\u66f4\u975a\u3002<\/p>\n<\/div>\n<\/div>\n<div id=\"block-yui_3_17_2_7_1470124355972_13187\" class=\"sqs-block image-block sqs-block-image\" data-block-type=\"5\">\n<div id=\"yui_3_17_2_1_1479372023725_287\" class=\"sqs-block-content\">\n<div id=\"yui_3_17_2_1_1479372023725_286\" class=\"image-block-outer-wrapper layout-caption-hidden design-layout-inline\" data-scrolled=\"true\">\n<div id=\"yui_3_17_2_1_1479372023725_285\" class=\"intrinsic\">\n<div id=\"yui_3_17_2_1_1479372023725_284\" class=\"image-block-wrapper has-aspect-ratio\" data-description=\"\"><img decoding=\"async\" class=\"thumb-image loaded\" src=\"https:\/\/www.naturalam.com\/wp-content\/uploads\/sites\/7\/2025\/11\/unnamed-file-9.jpeg?format=750w\" 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class=\"blog-item-actions blog-item-actions--footer\"><\/div>\n<\/footer>\n<section class=\"blog-item-comments\">\n<div class=\"blog-item-comments-toggle-wrapper\"><\/div>\n<\/section>\n<\/div>\n<aside id=\"blogItemSidebar\" class=\"blog-item-sidebar\">\n<div class=\"blog-item-author-profile blog-item-author-profile--sidebar\"><\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>\u5357\u74dc, \u7d2b\u85af \u539f\u4f5c\uff1a\u5c0f\u55ac\u624b\u4f5c \u7528\u7d2b\u85af\u84c9\u548c\u5357\u74dc\u84c9\u8ddf\u9eb5\u7c89\u63c9\u5408\uff0c\u7136\u5f8c\u7528\u4f86\u4f5c\u5404\u5f0f\u82b1\u5f0f\u9eb5\u9ede\u3002 \u6750\u6599 \u5929\u7136\u4e4b\u6797\u7d2b\u85af\u84c9 50 [&#8230;]\n","protected":false},"author":131,"featured_media":2195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[127,129],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-127","tag-129"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":1,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":2194,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/posts\/2189\/revisions\/2194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/media\/2195"}],"wp:attachment":[{"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalam.com\/tc\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}